Reformer Pilates Classes
Six different programs, each designed to meet specific goals.
Beginner Level
Gentle Pilates
Flowing, Relaxed, Ambient
Let the springs help you stretch and decompress. Soft lighting, chilled music, the ultimate feel-good movement experience.
Beginner/Intermediate Level
Open Level Reformer
Collaborative, Invigorating, Dynamic
The Homebody Pilates signature class. Learn the foundations of the Pilates system in a supportive environment. Move at your own pace and choose modifications or progressions that meet you where you’re at today.
Intermediate Level
Strength/Stretch
Methodical, Rigorous, Empowering
Build muscular strength and endurance to support your Pilates practice. Reap the benefits of a more resilient body and mind.
Intermediate Level
Form and Function
Focused, Detailed, Explorative
Fine-tune your balance, mobility, and coordination. This class combines classical and contemporary methods to challenge the body and mind.
Advanced Level
Advanced Reformer
Playful, Dynamic, Challenging
Have the basics down? Level up!
Take a deep-dive into the advanced Pilates repertoire. Get ready to move in ways you never knew you could.
All Levels
Open Gym
Monthly members only
Book a reformer for independent practice. Ask questions, get advice, and be a part of the community!
A note from Mel on class programs:
Consistency is key! At Homebody, I personally design each and every class with the long game in mind. I will not waste your time and money by teaching a bunch of random classes that yield random results.
I have six unique programs, designed to systematically progress you over a period of 8 weeks. You do not have to start at week 1, you may join anytime. For the best results I recommend sticking with one program for the entire 8 weeks, or doing two programs concurrently for 8 weeks. Strength and Form and Function are designed to compliment Open Level and Advanced reformer classes.
Intentional programming is absolutely essential if you want to see results. All you have to do is show up, I will take care of the rest.